%AM, %04 %370 %2013 %07:%Jun


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The second Purefit6 program which ran over 6 weeks had it's final weigh in on Friday evening. The Purefit6ers have trained their bodies and their minds to enjoy training and the right foods over the 6 weeks. The Purefit Galway Purefit6 program works, that is the main message here. Everyone lost between 14LBS AND 21LBS of solid weight not water weight and not fluid. PUREFIT6 IN NUMBERS: 256LBS Lost, 126.5% Body Fat Lost and 105.5 Inches Lost. The next Purefit6 starts on Friday 7 June at 7pm, if you would like to know more email fiona@purefit.ie Purefit Galway’s Purefit6 is a 6 week training program for you. This program is designed by Purefit’s top Trainer Fiona, who will be with you every step of the way. So what is Purefit6? Purefit6 will give you access to 41 classes per week (you must be able to attend 3-4 classes per week). Purefit6 will have a designed and structured eating plan that combined with the Purefit Classes will get you back on the road to health. There will be weekly meetings in a Weight Management Clinic, this clinic will be where you will be weighed, your BMI measured and your inch loss will be tracked from day one! There will be an online support from the Purefit Team with all Purefit6 participants having access to meal plans, shopping lists, a ‘How to’ on stretching and exercising properly and what foods you should be avoiding. Purefit will also work out how many calories you should really be consuming a day.
Last modified on %AM, %04 %370 %2013 %07:%Jun

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