%PM, %12 %962 %2013 %22:%Aug


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Purefit6, The personalised nutrition and training program returns Purefit Galway is starting a 6 week all inclusive weight loss and specific training program, Purefit6 will begin on Friday 6 September. This program, which is now in its fourth session is designed by Purefit’s top Trainer Fiona, who will be with you every step of the way. Purefit6 will also work out how many calories you should really be consuming a day. Purefit6 will give you access to 41 classes per week (you must be able to attend 3-4 classes per week). The program will have a personalised structured eating plan that combined with the Purefit classes will get you back on the road to health. There will be weekly meetings in a Weight Management Clinic, this clinic will be where you will be weighed, your Body fat measured and your inch loss will be tracked from day one! The Purefit6 program will also offer online support from the Purefit Team with all Purefit6 participants having access to a closed support group, meal plans, shopping lists, a ‘How to’ on stretching and exercising properly and what foods you should be avoiding. For more information log onto the Purefit website, www.purefit.ie or Like Purefit on Facebook, www.facebook.com/PurefitGalway.   Here is Pureift6er Muireann who lost 23 lbs in total on the 6 week program! ToMuireann book your spot drop a line to fiona@purefit.ie
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