This is a low impact high intensity class where fun is guaranteed! If you want to smash stress and burn calories then sign up for this class. It is a fun, addictive, safe stress busting workout suitable for all ages and levels of ability.
Fun is guaranteed! Get your gloves on!
- All levels Boxercise class
- Group class using gloves and pads
- Increases cardiovascular fitness
- Become strong, lean & toned
- Very sociable class
- Improved coordination
Level: All levels Zone 2