Pure BLT: 60mins

Lose weight tone up GalwayThis Bums-Legs-Tums (BLT) workout is designed to maximize fat loss by targeting the biggest muscles in the body. A circuit style class combining resistance training and body weight exercises designed to get your heart pumping while at the same time toning and tightening those legs, bums and tums. All exercises can be modified to suit everyone's level. It's a fun packed energising class where you continue to burn calories right through the night.

  • Maximises weightloss
  • Targets the biggest muscles
  • Resistance training
  • Body weight exercises
  • Cardiovascular workout
  • Toning and tightening

Book a Pure BLT Class

Level: All levels Zone 1 & 2

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