PumpCircuits is a full body circuit training class that uses weights as well as body weight exercises to strengthen the entire body. This class is aimed at people who want to tone up, lose weight and get fit and it caters for all fitness levels. So whether you are a first timer or a weekend warrior this is a great class to burn some serious calories and get fit.
Level: All levels Zone 2
No other fitness class gets the physical and psychological transformations that we can help you achieve. Our results speak for themselves as do happy clients.
Everyone works to keep you on target and feeling good about yourself. 95% of all our participants are returning from previous sessions.
- Mix of High intensity and low intensity intervals
- Strengthen and lose weight
- Suitable for beginners and intermediate
- Get fired up and enjoy your training
The fun, the intensity, and the different exercises all make our circuits a lot more fun than typical programmes. Purefit Circuits help you get "fired" up and stay fired up about training again. Our circuit classes are open to both men and women and suitable for all fitness levels. The class is challenging and varied with an emphasis on fun as well as fitness. The 60 minutes is split into a mix of high intensity followed by low intensity interval sessions.
All our classes are indoors in our well ventilated 4,600 sq ft fitness studio. Perfect for top up training and to get re-focussed and inspired. If you are looking for a circuit class that will invigorate you, then this is a perfect opportunity to meet and be trained by Fiona Fleming our fitness instructor.
We currently run circuit classes indoors, in a well ventilated studio.