These classes offer a new and exciting way to burn calories. Combining all the elements of kettlebells within a circuit based session to target the whole body for the ultimate fat burner. This class will help sculpt, tone & define your whole body. Sweat it out while increasing your fitness and burn more calories.
The fun, the intensity, and the different exercises all make our circuits a lot more fun than typical programmes. Purefit Circuits help you get "fired" up and stay fired up about training again. Our circuit classes are open to both men and women and suitable for all fitness levels. The class is challenging and varied with an emphasis on fun as well as fitness. The 60 minutes is split into a mix of high intensity followed by low intensity interval sessions.
- Strength training with Kettlebells
- Develop mobility
- Increases range of motion
- Develops strength
- Increases balance & flexibility
Level: All levels Zone 2